I have to admit something. I don’t really care for french fries. I KNOW. I am weird. I am not sure I even liked them as a kid. (yep, I was that weird kid who didn’t eat fries, ketchup on her hamburger or drink pop…I am quirky like that!). […]
Month: March 2017
Maple poppy seed balsamic dressing balances tart strawberries in this to die for salad with creamy avocado and maple coconut oil almonds.
Over the past week I got the privilege of attending a church "retreat" my youth group does every year. Of course, being a vegan, a lot of questions were thrown my way questioning why I packed my own food instead of joined in on eating the subs, pizza and […]
Eggplant parmesan is sooo good. But when I decided to go plant based, this meant giving up the cheese part of eggplant parmesan. So how to achieve maximum flavor for the eggplant parm then? Well, a little of this and a little of that later and ta-da here is […]
Tex Mex spaghetti squash is a healthy low carb dinner idea full of southwest flavor!
Hello, my name is Sarah. I am a popcorn addict. Yes, that is me. I freely admit it. I don’t eat a lot of sweets. The occasional ‘nice cream’ or Cashew milk ice cream. BUT I love a few bites of sweet popcorn in a bowl. One might say […]
I know it isn’t Tuesday….but can you blame me? Taco Tuesday should be everyday. Tacos have always been a favorite of mine but I always felt “heavy” after chowing down. Unlike meat, cauliflower is light, healthy and fresh, the perfect addition to my tacos. I know what you are […]
If you love butternut squash soup you will love this soup. If you love the color orange, you will love this soup. If you love something healthy and nutritious you will love this soup. If you are cold, you will love this soup. Okay, now you know the reasons […]
Ingredients: A head of Cauliflower (broken up) 1 cup- 1 ½ cup Flour (you can use gluten free flour for a gluten free option) ½ cup-1 cup Almond Milk ½ tbsp Salt 2 tsp Black Pepper 1 tsp Paprika 2 tsp Garlic Powder 3 tbsp of Coconut Oil Preheat […]
I love how pretty a stuffed acorn squash looks! Filled to the brim with yummy ingredients – and who doesn’t just love that word when it comes to food – STUFFED. But this stuffed is healthy for you! Plant based, vegan, gluten free, the eat until your stuffed kinda […]