Month: March 2017

Vanilla Almond Butter Protein Granola

 

  A few years ago my niece (the other part of our duo!) got me hooked on a crazy workout called Insanity. From there, I fell in love with about every workout from Beachbody (okay, except the dance ones…somehow I just can’t get into them despite really enjoying dancing, I […]

3, 5 Ingredient Smoothie Bowls

 

  Smoothie bowls are always a smart choice, especially if you are on the go. Just throw these ingredients into a blender and watch the magic happen! Top these smoothies with toppings of choice (nuts, fruit, granola, chocolate, dates, shredded coconut, etc) to make a delicious (and food picture worthy) […]

Green Power Bowl

 

  This bowl oozes green goodness. Goodness from healthy vegetables, a little creaminess from avocado and extra protein from plant based quinoa. And don’t forget the crunch of roasted chickpeas! A fresh lunch for a spring day (or while you wait for spring to arrive!) The Essentials Roasted AsparagusPeasTri-Color QuinoaAvocadoRoasted […]