This plant based casserole has amazing taste from sun dried tomatoes, artichokes, onion and zucchini. Topped with a gluten free breadcrumb topping!
Month: January 2021
Episode 25: 7 Tips to Reduce Food Waste in the Kitchen
Lauren from Chickpea and Herb gives us her best tips on how to reduce kitchen food waste.
Dairy Free Strawberry and Cream Dessert with Cocoa Pecan Crunch
Light, raw, vegan strawberry and cream dessert with cocoa pecan crunch, perfect to share with a loved one on Valentine’s Day.
Instant Pot Vegan Cincinnati Chili
Spiced chili lentils made in the instant pot makes a quick delicious plant based dish. Serve with gluten free noodles for authentic Cincinnati chili style.
Episode 24: How to Ditch Emotional Eating with Katie Gill
Sarah talks with Katie Gill on how to ditch emotional eating, especially when it becomes stress eating that leads to a habit of bad food routines.
Vegan Lentil Soup with Kale
Lentil soup with kale is dairy free, gluten free and protein packed. A healthy meal for the whole family.
Episode 23: How Sarah from Pies n’ Prose Transitioned to a Vegan Diet
Sarah from Pies n’ Prose answers frequently asked questions about transitioning to a vegan diet.
Episode 22: A Healthy Lifestyle is Non-Negotiable with Holly Bertone
In this episode, Sarah talks with Holly Bertone of Pink Gratitude. Holly shares her inspiring story of how gratitude builds fortitude and how a clean lifestyle is the best form of preventative healthcare.
Mexican Hot Cocoa Popcorn
Crunchy and sweet with a hint of spice! Cinnamon, cardamom and cacao come together for a popcorn treat in this Mexican hot cacao popcorn!
Episode 21: How to Achieve Positive Body Acceptance with Polina Fiksson
In this episode, I talk with Polina Fiksson a certified nutrition coach whose focus is helping women achieve a positive body image and find peace with food.
