In today’s episode, Sarah talks with Danielle Christy from Savor the Kitchen about the health benefits of magnesium. 80% of Americans are deficient in magnesium and magnesium is involved in more than 600 reactions in our body. While it is true, eating a whole foods plant based diet is great […]
Month: August 2021
Episode 47: Brownies – Yes, They Can Be For Breakfast! {author Lynne Bowman}
Brownies for Breakfast author Lynne Bowman joins the podcast to tell us how she improved her diabetes with plant based whole foods.