Smoothies that are packed with nutritional ingredients and smoothie boosters are the best healthy way to start your day!
In this episode, Sarah interviews Elaine Gordon, founder of the website Eating by Elaine and cookbook author of Rock Your Blender. Rock Your Blender contains 31 smoothie recipes + 7 additional recipes that accompany smoothies. Elaine gives us her best smoothie tips, tells us how to add nutritional value with smoothie boosters, how to prep smoothies so they are easy to make in the morning and more!

How to Step Up Your Smoothie Game
Elaine gives us all the best tips on how to step up our smoothie game! In this fun interview, we go over these smoothie questions and tips:
- Elaine’s best tips for smoothie success
This includes creating smoothie themes, adding in a raw slivered almond, pinch of salt and pure extracts. - Why a High Powered Blender is Non Negotiable
Elaine really recommends a high powered blender for the best smoothie prep. Check out her favorite blender and other kitchen accessories here. - Her best resources for smoothie prep
Elaine gives us the best tips on how to prep smoothie bags or smoothie jars. - How to add in additional nutrition with smoothie boosters
From what a smoothie booster is to how to pair a booster with a recipe, this tip is perfect for adding in additional nutritional value.
We also go over some of Elaine’s favorite smoothie recipes from the book including her Strawberry Almond Butter, Key Lime Pie and Almond Joy Smoothie.
Connect with Elaine
Buy the Rock Your Blender cookbook: https://www.eatingbyelaine.com/rockyourblender/
Visit her website: https://www.eatingbyelaine.com
Connect on Instagram: https://www.instagram.com/eatingbyelaine/