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Bad to the Bowl

Healthy Meal Solutions for Plant Based Eating

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Plant Based Eating

Hi, I'm Sarah

Plant based eating does not need to be complicated or costly. If you are here, you are in need of healthy meal solutions! All of our recipes are plant based including easy dinner recipes and simple snack solutions. Most recipes use less sugar and are naturally gluten free.

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Breakfast Ideas

Filling Salads

@badtothebowl

@badtothebowl

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This vegan poutine recipe is comfort food to the max! I love to make this vegan baked fries recipe when the mood strikes…because fries smothered and cheese and gravy are always a well deserved fun meal after any long week! https://badtothebowl.com/the-best-vegan-poutine-cheese-and-gravy-smothered-fries/⠀
.⠀
#fries #foodstagram #fries #frenchfries #fryday #weekend #friday #veganfood #veganaf #veganpoutine #vegancheese #dairyfree #loadedfries
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This vegan poutine recipe is comfort food to the max! I love to make this vegan baked fries recipe when the mood strikes…because fries smothered and cheese and gravy are always a well deserved fun meal after any long week! https://badtothebowl.com/the-best-vegan-poutine-cheese-and-gravy-smothered-fries/⠀ .⠀ #fries #foodstagram #fries #frenchfries #fryday #weekend #friday #veganfood #veganaf #veganpoutine #vegancheese #dairyfree #loadedfries
11 months ago
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1/8
Breakfast for dinner? When I am not sure what to make for dinner when meal planning, brinner becomes my go to! These Almond Flour Pumpkin Spiced Waffles are so good - I love them with blueberries, my kids with chocolate chips. Serve with a tofu scramble and some breakfast potatoes and yumm! Dinner is served. Or rather brinner is ready. 😂https://badtothebowl.com/grain-free-pumpkin-pie-spiced-waffles/⠀
.⠀
#easyrecipes #dinnerrecipes #brinner #breakfast #breakfastrecipes #weekendbreakfast #glutenfreerecipes #glutenfreedairyfree #dairyfreerecipes #almondflourrecipes #grainfreerecipes #glutenfree #veganrecipe
@badtothebowl
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Breakfast for dinner? When I am not sure what to make for dinner when meal planning, brinner becomes my go to! These Almond Flour Pumpkin Spiced Waffles are so good - I love them with blueberries, my kids with chocolate chips. Serve with a tofu scramble and some breakfast potatoes and yumm! Dinner is served. Or rather brinner is ready. 😂https://badtothebowl.com/grain-free-pumpkin-pie-spiced-waffles/⠀ .⠀ #easyrecipes #dinnerrecipes #brinner #breakfast #breakfastrecipes #weekendbreakfast #glutenfreerecipes #glutenfreedairyfree #dairyfreerecipes #almondflourrecipes #grainfreerecipes #glutenfree #veganrecipe
11 months ago
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2/8
Almond butter pumpkin spice cookies 🎃 Happy first day of fall! 🍁 These cookies are full of all the fall vibes with pumpkin, warm spices and a sprinkle of cinnamon sugar on top! It's been a bit warm here - I am not complaining! - but it has been hard to get in the fall mood when it has been high 70's and low 80's! Last weekend we visited to an apple orchard, complete with all the fall activities including picking sunflowers and I came home and was definitely in the fall mood. My daughter and I hauled out all our pumpkin decor and fall has been officially 'on'. Enjoy these gluten free, vegan cookies and start feeling the fall vibes with each bite! ❤️ https://badtothebowl.com/almond-butter-pumpkin-spice-chocolate-chip-cookies-v-gf/⠀
.⠀
#veganbaking #glutenfreebaking #pumpkincookies #pumpkinrecipes #pumpkinspice #huffposttaste #vegan #bestofvegan #plantbased #veganrecipe #feedfeed #letscookvegan #thrivemags #glutenfree#bestofveganbaking #goodoldvegan #thevegansclub #veganfoodspace #veganfoodshare #thefeedfeedvegan #pumpkincookies #vegancookies
@badtothebowl
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Almond butter pumpkin spice cookies 🎃 Happy first day of fall! 🍁 These cookies are full of all the fall vibes with pumpkin, warm spices and a sprinkle of cinnamon sugar on top! It's been a bit warm here - I am not complaining! - but it has been hard to get in the fall mood when it has been high 70's and low 80's! Last weekend we visited to an apple orchard, complete with all the fall activities including picking sunflowers and I came home and was definitely in the fall mood. My daughter and I hauled out all our pumpkin decor and fall has been officially 'on'. Enjoy these gluten free, vegan cookies and start feeling the fall vibes with each bite! ❤️ https://badtothebowl.com/almond-butter-pumpkin-spice-chocolate-chip-cookies-v-gf/⠀ .⠀ #veganbaking #glutenfreebaking #pumpkincookies #pumpkinrecipes #pumpkinspice #huffposttaste #vegan #bestofvegan #plantbased #veganrecipe #feedfeed #letscookvegan #thrivemags #glutenfree#bestofveganbaking #goodoldvegan #thevegansclub #veganfoodspace #veganfoodshare #thefeedfeedvegan #pumpkincookies #vegancookies
11 months ago
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3/8
@ri4wellness joins the podcast to tell us her own personal story with intermittment fasting, the benefits she experienced and how to incorporate restorative eating into your own healthy lifestyle. ❤️
.
#intermittentfasting #intermittentfastingresults #restorativeeating #healthandwellness #healthylifestyle #circadianrhythm #eatingwindow #healthy #podcast
@badtothebowl
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@ri4wellness joins the podcast to tell us her own personal story with intermittment fasting, the benefits she experienced and how to incorporate restorative eating into your own healthy lifestyle. ❤️ . #intermittentfasting #intermittentfastingresults #restorativeeating #healthandwellness #healthylifestyle #circadianrhythm #eatingwindow #healthy #podcast
11 months ago
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4/8
Who else is digging the fall roasted vegetables? 🙌 I think I have officially swapped from grilled to roasted veg and started to wrap my mind around all the fall vibes! We also harvested our first butternut squash from our garden and it was perfect in these roasted veggies with herbs de provence. >>> https://badtothebowl.com/roasted-fall-vegetables/⠀
.⠀
#bowl #roastedveggies #roastedvegetables #vegan #healthyrecipe #dinner #supper #eat #eathealthy #vegetable #vegetables #veggies #fresh #roasted #roastedvegetables #roastedveggies #yummyfood #veganbowls #plantbased #plantpowered
@badtothebowl
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Who else is digging the fall roasted vegetables? 🙌 I think I have officially swapped from grilled to roasted veg and started to wrap my mind around all the fall vibes! We also harvested our first butternut squash from our garden and it was perfect in these roasted veggies with herbs de provence. >>> https://badtothebowl.com/roasted-fall-vegetables/⠀ .⠀ #bowl #roastedveggies #roastedvegetables #vegan #healthyrecipe #dinner #supper #eat #eathealthy #vegetable #vegetables #veggies #fresh #roasted #roastedvegetables #roastedveggies #yummyfood #veganbowls #plantbased #plantpowered
11 months ago
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5/8
Roasted cauliflower steaks with gremolata is an easy plant based side that looks impressive but is easy to throw together for a weeknight dinner (totally digging that!)! Have you ever made gremolata? If not, you are in for a real treat! Fresh parsley with lemon zest combined together with simple seasoned cauliflower steaks tastes amazing. Eat as is, or you know, in a bowl like I do. Get the recipe >>> https://badtothebowl.com/roasted-cauliflower-steaks/⠀
.⠀
#plantbaseddinner #veganrecipes #glutenfreevegan #plantbasedpassover #feedfeed #foodgawker #eatmoreveggies #veg #cauliflowersteaksrecipe #cauliflower #cauliflowersteak  #foodgawker #findingvegan #f52grams #wholefoodie #eatmoreplants #morematters #fruitsandveggieseveryday #healthyish  #meatfreemeals #veganfood #parsley #gremolata
@badtothebowl
@badtothebowl
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Roasted cauliflower steaks with gremolata is an easy plant based side that looks impressive but is easy to throw together for a weeknight dinner (totally digging that!)! Have you ever made gremolata? If not, you are in for a real treat! Fresh parsley with lemon zest combined together with simple seasoned cauliflower steaks tastes amazing. Eat as is, or you know, in a bowl like I do. Get the recipe >>> https://badtothebowl.com/roasted-cauliflower-steaks/⠀ .⠀ #plantbaseddinner #veganrecipes #glutenfreevegan #plantbasedpassover #feedfeed #foodgawker #eatmoreveggies #veg #cauliflowersteaksrecipe #cauliflower #cauliflowersteak #foodgawker #findingvegan #f52grams #wholefoodie #eatmoreplants #morematters #fruitsandveggieseveryday #healthyish #meatfreemeals #veganfood #parsley #gremolata
11 months ago
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6/8
But really are they? No, they aren't, but not all carbs are created equal! Listen in as @laynestowell healthy and habit change coach explains the difference between simple and complex carbs. 
#carbsarelife #carbscarbscarbs #healthyfood #healthandwellness #healthylifestyle #ilovecarbs #eattherainbow #plantbased #simplecarbs #complexcarbs
@badtothebowl
@badtothebowl
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But really are they? No, they aren't, but not all carbs are created equal! Listen in as @laynestowell healthy and habit change coach explains the difference between simple and complex carbs. #carbsarelife #carbscarbscarbs #healthyfood #healthandwellness #healthylifestyle #ilovecarbs #eattherainbow #plantbased #simplecarbs #complexcarbs
11 months ago
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7/8
If you are like me and in love with oats, these Peanut Butter Pumpkin Chocolate Chip Granola Bars are for you. 🎃 🍫They are also gluten free and vegan! A great way to celebrate the changing of the seasons, plus perfect for a grab and go breakfast or after school/work snack! I have even frozen these and thawed for a make ahead snack. 🙌 Get the recipe: https://badtothebowl.com/peanut-butter-pumpkin-chocolate-chip-granola-bars-vegan-gluten-free/⠀
.⠀
#pumpkin #oatbars #vegansnack #veganbaking #granolabars #homemade #glutenfreeoats #glutenfreebaking #homemadegranolabars #diygranolabars #easysnacksforkids #glutenfreevegan #quickandeasyrecipes #veganfood #veganfoodshare #bestofvegan #plantbased #plantpowered #healthyfoodie #cleaneating #eatclean #wholefoods #wholefoodie #foods4thought #healthysnackideas #healthysnacking
@badtothebowl
@badtothebowl
•
Follow
If you are like me and in love with oats, these Peanut Butter Pumpkin Chocolate Chip Granola Bars are for you. 🎃 🍫They are also gluten free and vegan! A great way to celebrate the changing of the seasons, plus perfect for a grab and go breakfast or after school/work snack! I have even frozen these and thawed for a make ahead snack. 🙌 Get the recipe: https://badtothebowl.com/peanut-butter-pumpkin-chocolate-chip-granola-bars-vegan-gluten-free/⠀ .⠀ #pumpkin #oatbars #vegansnack #veganbaking #granolabars #homemade #glutenfreeoats #glutenfreebaking #homemadegranolabars #diygranolabars #easysnacksforkids #glutenfreevegan #quickandeasyrecipes #veganfood #veganfoodshare #bestofvegan #plantbased #plantpowered #healthyfoodie #cleaneating #eatclean #wholefoods #wholefoodie #foods4thought #healthysnackideas #healthysnacking
11 months ago
View on Instagram |
8/8
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