Winter roasted vegetable grain bowl is nourishing and healthy! Perfect for lunch or dinner meal prep with fresh greens, protein and an oil free dressing.
Irresistible Whole Food Plant Based Meals
Chickpea Loaf with Balsamic Glaze
Chickpea loaf with balsamic glaze is a festival holiday dish. Chickpeas, chestnuts and vegetables are cooked as a loaf and topped with a tangy tomato glaze.
Harvest Apple Cider Chili
Harvest Apple Cider Chili combines the best flavors of the season with vegetables, beans and spices for a flavorful vegan chili.
Maple Cinnamon Stewed Apples
Maple cinnamon stewed apples are easy to make and contain no processed sugar. Cinnamon and maple syrup add delicious flavor.
Oil Free Kale Salad with Almond Butter Lime Dressing
Healthy oil free kale salad with almond butter lime dressing is whole food plant based and full of amazing taste.
Cauliflower Walnut Pasta Bolognese
Cauliflower walnut ‘meat’ bolognese is full of authentic flavor, dairy free and plant based. Pair with gluten free pasta for a complete meal!
Oil Free Roasted Vegetables with Easy Lemon Cream Sauce
Easy oil free roasted vegetables with dairy free lemon cream sauce. Easy vegan dinner that whole food plant based.
Maple Mustard Roasted Vegetable Sheet Pan Supper
Maple Mustard Roasted Vegetable sheet pan supper is oil free and packed full of sweet tangy flavor! One pan makes this vegan dinner fuss free.
Brussels Sprout, Sweet Potato and Chickpea Sheet Pan Dinner
One pan sheet pan dinner is easy with brussels sprout, sweet potato and chickpeas. Smokey sweet marinade, plus creamy avocado. Oil free, vegan and gluten free.
Creamy Coconut Curried Butternut Squash Soup
Creamy coconut curried butternut squash soup is dairy free and features coconut milk and curry spice. Comforting soup for a cold night.