Irresistible Whole Food Plant Based Meals

A collage of photos with vegan oil free dinner recipes.

25 Oil-Free Vegan Dinner Recipes

These oil free vegan dinner recipes are whole food plant-based, delicious and flavorful! With easy to find ingredients, these easy recipes are perfect for those following a vegan and oil free lifestyle. No Oil Vegan Recipes Whether you are going oil free for heart disease concerns like Lauren who reversed […]

A bowl of apple cider chili with green onions on top.

Apple Cider Chili

This Apple Cider Chili will be your new go to chili recipe during the fall. Your tastebuds will love the subtle chili spice with a hint of sweetness from the cider! My husband said after tasting this apple cider ‘this is my new favorite type of chili’ and I have […]

roasted beets fennel squash

Roasted Beets and Butternut Squash with Savory Herbs

When fall arrives, Roasted Beets and Butternut Squash are an easy autumn vegetable side dish! With savory herbs they are healthy, flavorful and will be a new family favorite. I love roasted vegetables when the temps start to cool and on my regular rotation are these other healthy comfort foods […]

Easy tofu scramble with spinach in a white bowl.

Easy Tofu Scramble with Spinach

This easy tofu scramble with fresh spinach is bright, colorful and adds a touch of protein to your next vegan breakfast or plant based brunch. Made with a block of tofu and simple seasonings, it’s the best way to start the day! If you love scrambled eggs and miss having […]

Lemon pesto buddha bowl in a white bowl.

Lemon Pesto Buddha Bowl

Fresh parsley, basil and lemon give this dairy free lemon herb pesto buddha bowl a light and flavorful taste! Paired with white beans for protein and grilled vegetables, your tastebuds will be delighted bite after bite when you serve this vegan nourishing bowl for lunch or dinner! I am the […]

Three vegan taco lettuce wraps in a taco stand.

Vegan Taco Lettuce Wraps

You will love this healthy way to enjoy taco Tuesday! These vegan taco lettuce wraps are made with quinoa cooked with spices and peppers and then wrapped in a lettuce shell! It’s nutritious and filling for lunch or a weeknight dinner all while staying lower carb. Every time I have […]

Vegan taco salad with pinto beans on table with chips and guacamole.

Vegan Taco Salad with Pinto Beans

This vegan taco salad with pinto beans is loaded with flavor and perfect for your next southwest inspired dinner! Made with assorted grilled vegetables and smashed beans, it’s an easy way to load up on colorful veggies with plant based protein. The shining star of this vegan taco salad are […]