A few years ago my niece (the other part of our duo!) got me hooked on a crazy workout called Insanity. From there, I fell in love with about every workout from Beachbody (okay, except the dance ones…somehow I just can’t get into them despite really enjoying dancing, I […]
Roasted red pepper hummus is creamy and a healthy dip for your chips and raw veggies.
No added oil or refined sugar makes these oat bars healthy and perfect for on the go snacking.
Vanilla chia seed pudding a great option for getting your Omega 3’s – an essential fatty acid your body needs. Easy recipe!