Full of healthy protein, fat and carbs these little bites provide the energy you need when you have a mid-day slump! They also work great as a post workout snack. Or eat them just because! I love to keep them frozen in my freezer for a handy snack…or for […]
As I was planning out blog recipes and trying to dive deep into my brain for something creative…I was also planning a hiking trip…and finishing some very stressful large work projects! So the hiking trip thoughts won out with influencing this post because I really did need something for […]
Over the past week I got the privilege of attending a church "retreat" my youth group does every year. Of course, being a vegan, a lot of questions were thrown my way questioning why I packed my own food instead of joined in on eating the subs, pizza and […]
A few years ago my niece (the other part of our duo!) got me hooked on a crazy workout called Insanity. From there, I fell in love with about every workout from Beachbody (okay, except the dance ones…somehow I just can’t get into them despite really enjoying dancing, I […]
Roasted red pepper hummus is creamy and a healthy dip for your chips and raw veggies.
No added oil or refined sugar makes these oat bars healthy and perfect for on the go snacking.
Vanilla chia seed pudding a great option for getting your Omega 3’s – an essential fatty acid your body needs. Easy recipe!