Soups, Salad and Things that Go With Them
Soft, moist and easy to make these vegan almond flour banana muffins are gluten-free and egg free! With only 10 ingredients and lightly sweetened with ripe bananas they are perfect for breakfast, snack or dessert. Banana Almond Flour Muffins These almond flour banana muffins are the answer of what to […]
You will love this healthy way to enjoy taco Tuesday! These vegan taco lettuce wraps are made with quinoa cooked with spices and peppers and then wrapped in a lettuce shell! It’s nutritious and filling for lunch or a weeknight dinner all while staying lower carb. Every time I have […]
Homemade tempeh chorizo tacos with fresh tortillas makes your next fiesta exceptionally delicious! Loaded with bold spices these tacos are hearty, healthy and perfect for topping how you like. I am always looking for ways to step up our taco night and making homemade gluten free corn tortillas from scratch […]
This vegan Southwest Rice Bowl is packed with smoky and zesty flavor with roasted vegetables, seasoned rice and pinto beans and then optionally eaten bowl style with all your favorite toppings. It’s easy to make for a weeknight dinner or meal prep for later! Simple, comforting and with delicious taste […]
Truly something for anyone celebrating St. Patrick’s Day whether they are plant based, veg curious or going meat-free. This list is divided up into the following categories: main dishes, sides and breads and desserts and drinks.
Vegan strawberry spinach salad with maple candied almonds and balsamic dressing.
Healthy and simple warm winter salad is made with hearty roasted vegetables over crisp greens then tossed with toasted pecans, cranberries and a delicious maple dijon dressing. It’s perfect for a cold winter day! Winter Salad with Roasted Vegetables While you may not immediately put the word comfort food and […]
60 vegan Valentine’s day recipes! From breakfast in bed to decadent desserts, celebrate your loved one with these plant based dishes.
Grain free breakfast bars contain pumpkin and blueberry and do not have any grains or added sugars!
On this episode, Sarah talks with Erica Merrill, health coach and certified personal trainer about the definition of wellness.
