Is a cheat day on a diet a positive or negative thing? We discuss the physical and mental implications of the ‘cheat meal’.
Vegan
30 Vegan Soup Recipes Ready in 30 Minutes or Less
30 vegan soup recipes that are ready in 30 minutes! Make these comforting healthy soups that feature vegetables, beans, potatoes and more.
The Best Vegan Poutine (Cheese and Gravy – Smothered Fries)
Vegan poutine are cheese and gravy smothered fries! This comfort food dish is budget friendly and plant based.
18 Plant-Based Slow Cooker Dinner Recipes
Plant based slow cooker dinner recipes features curries, soups and chili. Vegan crockpot dinner ideas for busy nights! Healthy comfort food for the family.
Oat Milk Sandwich Bread + Oat Milk Cookbook Review
My family devours this soft homemade oat milk sandwich bread! It is easy to make and has fabulous taste. Oat milk sandwich bread from the Oat Milk Cookbook has quickly become a favorite yeast bread to make in our house! This dairy free bread is soft with a crust […]
18 Best Vegan Zucchini Dinner Recipes
Savory vegan zucchini dinner recipes are perfect as a meatless main dish or plant based side dish!
Easy Roasted Pickled Beets
Easy roasted pickled beets are a perfect addition to a salad. Earthy and tangy, roasted beets in a simple apple cider vinegar brine are delicious.
