When it comes to taking care of our planet and our health, I just don’t see any other option than being plant based vegan. It’s the only viable option and it will just keep gaining speed. Chelsea Baxter from Mama Has Her Mindful joins the podcast today to talk about […]
Vegan
Sunflower Butter Hummus
Sunflower butter hummus is oil free and a delicious way to dip your vegetables!
Cinnamon Walnut Grain Free Granola
Grain free granola that is full of protein and is perfect for a vegan, paleo-friendly snack or breakfast! Ingredients in Cinnamon Walnut Grain Free Granola I had never made a grain free granola (or even purchased one) until my recipe collaboration with Stephanie at Fit Fab Life. I partnered with […]
Raw Generation Low Sugar Juice Cleanse
Raw Generation low sugar juice cleanse contains six delicious juices to help you reset your gut and cleanse any toxins from your digestion system.
Savory Sweet Potato Avocado Breakfast Bowl
Plant based sweet potato breakfast bowl with avocado is a savory vegan breakfast idea! Start your day with fiber rich vegetables.
Easy Vegan Loaded Home Fries
Home fries are a great way to start the day! Gluten free, dairy free and loaded with vegetables and dairy free cheese.
Episode 10: How to Maintain, Not Gain Weight This Holiday Season
Erica, from Live Thrive Grow blog joins our podcast today to talk about how to maintain your weight this season while still enjoying special holiday treats!
Episode 8: Should You Have a Diet Cheat Day on the Holidays?
Is a cheat day on a diet a positive or negative thing? We discuss the physical and mental implications of the ‘cheat meal’.
The Best Vegan Poutine (Cheese and Gravy – Smothered Fries)
Vegan poutine are cheese and gravy smothered fries! This comfort food dish is budget friendly and plant based.
18 Plant-Based Slow Cooker Dinner Recipes
Plant based slow cooker dinner recipes features curries, soups and chili. Vegan crockpot dinner ideas for busy nights! Healthy comfort food for the family.