When March arrives on the calendar, I think I can speak for everyone in Michigan in that we give a silent cheer that spring is on it’s way! These Guinness Marinated Portobello Mushrooms are a perfect way to celebrate St. Patricks Day and Spring! The Hope of Spring in […]
Vegetable
Sun-Dried Artichoke Spaghetti Squash
Whew. What a week! (or I should say past week!) Do you have those, too? We are back from a whirlwind vacation at Disney World! It was a blast, despite one kid being sick the whole entire time! Spaghetti Squash – Your New Pasta Alternative […]
32 Oil Free Vegan Recipes
Is oil free on your resolution list? If so, we have 32 oil free vegan recipes that are so delicious you will not even miss the oil! Wait, what? You haven’t heard of the oil free revolution? Resolute for an Oil Free Lifestyle Right now, there seems to be a […]
Cilantro Thai Kale Salad with Pickled Onions
Full of cilantro and thai flavor this kale salad uses items you have in your fridge to make this bowl fun and flavorful.
Spicy Sprouted Lentil Soup
Spicy sprouted lentil soup uses sprouted lentils, sweet potato, kale and salsa to create a flavor filled soup!
Asian Grilled Vegetables with Miso Vinaigrette
rilled veggies with an asian flair! Miso vinaigrette is oil free and packed with flavor. Enhance your salad with this flavorful dressing!
Tex-Mex Spaghetti Squash Bowl
Tex Mex spaghetti squash is a healthy low carb dinner idea full of southwest flavor!
Vegan Tacos
Vegan tacos with crispy cauliflower, black beans and refried beans. Top with your favorite taco toppings!
Green Power Bowl
This bowl oozes green goodness. Goodness from healthy vegetables, a little creaminess from avocado and extra protein from plant based quinoa. And don’t forget the crunch of roasted chickpeas! A fresh lunch for a spring day (or while you wait for spring to arrive!) The Essentials Roasted AsparagusPeasTri-Color QuinoaAvocadoRoasted ChickpeasMixed […]
Oven Roasted Veggie Bowl Prep
For busy weeks, prepping your over roasted veggie bowl on Sunday can be a lifesaver! Use these roasted veggies all through the week to make simple bowl combinations, re-roast them with kale to put a different spin on them or saute them in a pan with some spinach. […]