Hi! Welcome to my plant based recipe blog. I am an urban minded wife living a country life in West Michigan! I love to spend time in the kitchen creating vegan recipe that both adults and kids enjoy. Looking for Rachel? Find out where she is what she is up to on our about page.
I know it isn’t Tuesday….but can you blame me? Taco Tuesday should be everyday. Tacos have always been a favorite of mine but I always felt “heavy” after chowing down. Unlike meat, cauliflower is light, healthy and fresh, the perfect addition to my tacos. I know what you are thinking…Cauliflower? Really? But trust me, these little florets are seasoned to perfection and are the perfect addition to any taco meal.
A handful of cauliflower floretsBlack beansTaco shells (3-5)Re fried beansA green pepper2 stalks of a green onion1 tbsp of olive oil2 tbsp of chili peppers (from a can works well)1 tsp of salt¼ tsp Chili powder¼ tsp Garlic powder¼ tsp Oregano1 tsp Cumin½ PaprikaA dash of Pepper¼ Onion powder
For the Cauliflower:
Make sure cauliflower are in small floretsPour oil on pan and make sure it covers bottomPut in cauliflower and mix. Raise the stove top to medium heatOnce cauliflower is a little tender, add in chili peppers and ½ tsp of saltLet sit until crispy!
**For a more tender cauliflower, pout a little bit of water into the pan and cover with a lid
Place beans in pan and raise to medium heatAdd in chili powder, garlic powder, oregano, cumin, paprika, salt, pepper and onion powderStir and let sit until cooked
While everything is cooking start by chopping veggiesPlace green onions in pan and let cook for a little bit until they are soft and a little brownDon’t forget to heat up the re fried beans!
*Some possible add in might be guac, lettuce, onion, salsa, etc
Stand up tacos and layer beansAdd on cauliflowerAdd veggies and top with re fried beansTop with green onionsENJOY!!!